| Management number | 233525238 | Release Date | 2026/06/27 | List Price | US$13.95 | Model Number | 233525238 | ||
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The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels Read more
| ISBN10 | 0671633813 |
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| ISBN13 | 978-0671633813 |
| Edition | Reprint |
| Language | English |
| Publisher | Simon & Schuster |
| Dimensions | 8.75 x 2 x 11 inches |
| Item Weight | 4.45 pounds |
| Print length | 736 pages |
| Publication date | March 15, 1987 |
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